Free Fun to Battle the Winter Blues

This week, much of the nation has been paralyzed by brutally cold temperatures.  In my neck of the woods, several school districts closed because it was simply too dangerous to allow children to be exposed to -35 degree windchills. Old Man Winter’s brutal blast has forced many families indoors where they are spending quality time together watching movies, playing board games and cooking.  Fortunately, these activities don’t have to put a strain on your household budget, including the movie-watching. These days there are a slew of simple ways you can avoid paying high fees for movie rentals.  One of the … Continue reading

End-of-Summer Mom Savers

Kids in Hawaii started the new school year last Monday. Meanwhile, my pal in Atlanta just told me her kids head back to class tomorrow. Are you ready to say so long to summer? I’m not! I am dreading the back-to-school blues, including packing lunches, ironing uniforms, looking for missing shoes as the bus sits at the end of the driveway, and fighting with kids about going to bed when the sun is still shining brightly at 7:30 p.m. Still, if there is an upside to back-to-school, it’s got to be the sales. Not the ones on school supplies; rather, … Continue reading

Special Needs Blog Week in Review – May 27 – June 2, 2012

Once a week, the Special Needs Blog Week in Review brings you a quick summary of each of the blogs that appeared here in the past week. It gives you an easy way to find the ones that you missed, or that you didn’t have time to read the first time around. The Special Needs Podcast Roundup went up on May 28, 2012. This week, I’d like to point out an episode by FAQAutism. The episode is called “End-of-the-School-Year-Blues”. It discusses how the changes that occur at the end of the school year alter the usual, expected, routine of the … Continue reading

Post-Holiday Scrapbooking

In just a few hours, holiday celebrations will give way to hangovers, a home that needs a good cleaning, and kids who don’t want to go back to school on Tuesday. Not exactly prime scrapbooking material. Still, just because Christmas and New Year’s are over doesn’t mean you should neglect documenting the rest of the season. Winter brings with it a litany of lovely scrapbooking opportunities. For example, you could design a layout of your kids participating in outdoor winter activities, such as making snowmen, catching snowflakes on their tongues, skiing, sledding or having a huge snowball fight. Another option … Continue reading

Baby Blues or Postpartum Depression

After giving birth a woman goes through a myriad of emotions. The drop in hormones at such a rapid rate after giving birth can trigger feelings of depression. It is not uncommon for a woman to go through many emotional changes as she encounters the changes in her life a baby brings. Some women feel unattractive, some are still experiencing pain or had difficult births, and some may have relationship problems which can contribute to feelings of depression. For many these feelings subside yet others experience a more serious depression called postpartum depression. What are the differences? Baby Blues The … Continue reading

Back-to-School Blues

Will someone please tell me where I can purchase a Scooby-Doo backpack that’s not pink and doesn’t feature wheels? I’ve spent the past two weeks driving to nearly a dozen stores and scouring the Internet for my daughter’s dream backpack. The stores are a dead end and the online resources say they have the bag in stock, but when I click to order, all I get is an error message. What the… Heaven forbid the kid show up for the first day of second grade without an animated Great Dane on her back. Adding to my back-to-school blues is the … Continue reading

Is It Post-Partum or Just Baby Blues?

After the births of my first two children, I had typical emotional responses. I felt overwhelmed, sleep deprived, stressed, but relatively normal, in the whole scope of things. But with the birth of Johnny, in November, things were a little different. First, I left the hospital too early. Johnny was born at 6:45 AM on a Friday, and they gave me the option of leaving on Saturday, after all, this wasn’t my first baby and I knew how to take care of a new baby and myself after delivery. I missed my girls, so I went home. I was not … Continue reading

The Holiday Blues

Nearly every Christmas, I experience a form of the holiday blues. It generally hits on Christmas night, after all the wrapping is cleaned up and the kids are in bed, and it’s just me and the Christmas tree. I start to feel a little sad that the miracle I’d hoped for didn’t happen that year or I didn’t get the gift I’d really wanted, or I wish I’d been able to see a certain relative – the cause varies from year to year, but its arrival is pretty predictable. I generally salve it by purchasing the item I wished I’d … Continue reading

Parents of Special Needs Children: Avoid the Holiday Blues

Being a caregiver to a child with special needs is draining on an emotional and physical level. During the holidays, it can be extra difficult. There are plans to be made, parties to attend, gifts to buy, cooking to do, and so on. Plus there is the added fear of keeping your child healthy during the winter months and holiday chaos. If your child has a condition that is progressive, you may be feeling a great deal of depression during the holidays as well. Don’t overwhelm yourself. Taking on too many tasks during the holidays won’t help you avoid feelings … Continue reading

Have You Got The Monday Blues?

Why do so many people dislike Mondays? As someone who feels that Monday is just another day of the week, I have been curious about this for some time. There are a few explanations for why many of us feel such a strong dislike for Mondays. If you are a Monday-hater, read on – the first step to getting over your dislike for Mondays is to try to figure out why you hate them so much. Once you have identified the cause of your animosity for Mondays, you may be able to change the way you feel about them. One … Continue reading